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How To Regain Control Of Your Pelvic Health After Pregnancy While the joy of bringing a new life into the world is unparalleled, it's essential to acknowledge and address some of the common challenges that can arise, particularly concerning the pelvic floor. The pelvic floor, a group of muscles and tissues that provide crucial support to the pelvic organs, often [...]

How To Distinguish Whiplash From Other Neck Injuries When you are in a situation where there is a sudden and forceful back-and-forth motion in your neck, you may have experienced whiplash. The name “whiplash” comes from the motion of a whip cracking, which is similar to what your neck movement does in this type of injury.  The forceful and sudden [...]

How To Naturally Get Rid Of Muscle Knots Muscle knots are a result of many different factors, most of them lifestyle habits. These pesky little balls of tension are often caused by muscle overuse, muscle fatigue, stress, poor posture, and dehydration among other things. The pain associated with knots can vary in strength and manifest as sore, tight, or tender. [...]

How Physical Therapy Improves Pelvic Floor Health Pelvic floor disorders are a common problem that many women experience. They can cause a variety of symptoms, such as urinary incontinence, pelvic pain, and sexual dysfunction. Physical therapy is an effective treatment for pelvic floor disorders, but it's important to continue with regular examination and treatment to ensure the best possible outcomes. [...]

Navigating Effective Treatments For Chronic Joint Pain Do you have chronic joint pain that doesn't seem to go away no matter what you do? Joint pain is one of the most common reasons people visit the doctor. Unfortunately, there is no single cure for joint pain. It’s not that easy to determine which treatment is the most effective. Joint pain [...]

Which Manual Physical Therapy Technique Is The Best For You One recent constant in your life has been a pain. It could be from a medical condition, an injury, or a surgical procedure. Whatever the case, you have found that it has greatly affected how you live your life.  There is something that can help you, though - physical therapy. [...]

Causes & Treatments For a Shin Injury Are you feeling pain in your shin? It can happen for a variety of reasons, including shin splints. After seeing a doctor, they may point you to a Levittown physical therapist to help you recover. It is important to see a professional, especially if the things you tried at home are not working. [...]

Why Choose Professional Chiropractors Over DIY Back Cracking Is your back stiff? Does it feel better to crack it? Do you just love hearing the popping sound it makes? Are you worried about doing it yourself? When is it safe to do it yourself versus going to your local chiropractor? Otherwise, you might have to see a New York physical [...]

Understanding Radial Nerve Palsy's Causes & Consequences People are feeling things around their hand or their arm and it is really interfering with their life. Motions that they took for granted become next to impossible. When they see a doctor, they may learn that they have something called radial nerve palsy. Then they might have to see a Rosedale physical [...]

How To Avoid An ACL Injury & What Are Its Consequences You may be watching a football game and suddenly see a player crumple to the ground, clutching one of their knees. The announcer may say in a somber voice, “It looks like they may have torn their ACL.” That means that they are likely looking at a year of [...]